STORIES OF TRAUMA AND HEALING FROM THE FRONTLINES OF PTSD SCIENCE.
Shaili Jain, M.D. is a physician, post-traumatic stress disorder specialist and trauma scientist. Her debut non fiction book The Unspeakable Mind is a textured portrait of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans. The Unspeakable Mind stands as the definitive guide to PTSD and offers lasting hope to sufferers, their loved ones, and health care providers everywhere.
Praise
"An atlas of the elusive yet very common condition of PTSD, The Unspeakable Mind makes for an engrossing read in which Jain serves as our trusted guide, deconstructing the entity known as PTSD symptom by symptom. She deftly weaves riveting depictions of patient encounters with her rich and informed observations to reveal how PTSD goes far beyond issues of mind and brain—it is interwoven into our physical well-being, quality of life, and exerts an insidious influence over our culture and society. Dr Jain’s beautiful prose illuminates this widely misunderstood condition and makes for fascinating reading. It is a must for anyone who has a survived trauma, their loved ones and the healthcare professionals who care for them." - Irvin Yalom, M.D., Emeritus professor of Psychiatry, Stanford University and bestselling author of When Nietzsche Wept“Shaili Jain has written a wonderfully creative mixture of handbook on trauma, research report, personal memoir, and cultural commentary. The result is a thoroughly engaging book about the hardest parts of life presented gently, beautifully, insightfully, and with wisdom.” - Edward Hallowell, M.D., co-author of the New York Times bestseller Driven to Distraction
“In The Unspeakable Mind, noted psychiatrist and scholar Shaili Jain, presents an absorbing and comprehensive account of one of the scourges of our modern age. Anyone suffering from PTSD - or their loved ones - should read this book to learn, understand, and heal.” - Sandeep Jauhar, M.D., New York Times bestselling author of Heart: A History
“Shaili Jain’s The Unspeakable Mind is a riveting conversation about trauma and PTSD. It is a very personal narrative built around Dr. Jain’s clinical experiences as well as the story of her family’s trauma during the partition of India in 1947. She has skillfully embedded a comprehensive review of the relevant science and practice in the field that will thoroughly captivate and enlighten readers.” - Matthew J. Friedman MD, PhD, Senior Advisor (and Former Executive Director), National Center for PTSD & Professor and Vice-Chair for Research, Department of Psychiatry, Geisel School of Medicine at Dartmouth
"Anyone suffering from PTSD - or their loved ones - should read this book to learn, understand, and heal.”
—Sandeep Jauhar, M.D., New York Times bestselling author of Heart: A History
“A thoroughly engaging book about the hardest parts of life presented gently, beautifully, insightfully, and with wisdom.”
—Edward Hallowell, M.D., co-author of the New York Times bestseller Driven to Distraction
"A must for anyone who has a survived trauma, their loved ones and the healthcare professionals who care for them."
—Irvin Yalom, M.D., Emeritus professor of Psychiatry, Stanford University and bestselling author of When Nietzsche Wept
Shaili Jain, M.D. is a psychiatrist and PTSD specialist and currently serves as the Medical Director for Integrated Care at the VA Palo Alto Healthcare System. She is a trauma scientist affiliated with the National Center for Posttraumatic Stress Disorder, a consortium which is widely regarded as the world's leading center of excellence on PTSD, and a Clinical Associate Professor affiliated with the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.
Dr. Jain’s work is widely accredited for elucidating the role of paraprofessionals and peers in the treatment of American veterans with PTSD. Her research has been published in some of the most prestigious medical journals, such as the Journal of the American Medical Association, Psychiatric Services and the Journal of Traumatic Stress, in addition to being featured in national publications such as The New York Times. Her medical essays and commentary have appeared in the New England Journal of Medicine, Psychology Today, Kevin MD, STAT, public radio and elsewhere.
Her first book, The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science, is now available for purchase.
High Resolution Author Photo [Download]
Recent Media
Click to watch Shaili Jaine’s interview on BBC World News about the COVID 19 mental health crisis…
“Jain said that peer mentors, unlike traditional therapists, often share their own stories of the obstacles they've faced in life. Her research illustrates that vets benefit from working with one another…”
“‘You have a high-risk population anyway and when people are living with mental illness... they live with a high risk of suicide,’ said Dr. Shaili Jain…”
“The economic ramifications of the coronavirus are bleak enough, but the mental health crisis that frontline workers are about to face may be even worse…”
“It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times [….]”
“From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans…”
“It's sometimes difficult for researchers to know whether PTSD has caused physical changes in the brain, or whether those physical characteristics were already there…”
“Over the past 20 years, Stanford School of Medicine psychiatrist Shaili Jain has seen many traumas that can prompt post-traumatic stress disorder…”
“Dr. Shaili Jain is a psychiatrist and PTSD specialist at one of America’s top V.A. hospitals. She joins host Krys Boyd to talk about how the condition affects many aspects of sufferers’ lives – and about cutting-edge research that’s providing hope. Her new book is called “The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science” (Harper)…”
“PTSD specialist Dr. Shaili Jain joins us to discuss her book, The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science. Dr. Shaili will dispel common misconceptions about the condition, explain how it manifests, and speak to the viability of current treatment methods…”
Selected Articles
“The rape trial in New York of Harvey Weinstein has reignited controversies that have long surrounded survivors of sexual assault. How reliable can a survivor story be if memories of the assault are riddled with gaps and contradictions? Why wait so long to disclose the attack?…“
“Amid the coronavirus pandemic, people everywhere are adjusting to a new normal. As we're all experiencing, the stress of these adjustments certainly differ from our regular day-to-day stress. And for those living with trauma, there's a very real possibility their symptoms could get worse under the current circumstances…”
“Each year, millions of Americans are exposed to major traumatic events. Family violence, sexual violence, natural disasters, or surviving a deadly accident or incident are an unfortunately common experiences in our modern lives. Coping in the aftermath can often be challenging, and many survivors live every day with symptoms of traumatic stress.
As a PTSD specialist, the most common complaints trauma survivors bring to me are sleep disturbances. Careful attention to correcting these disturbances is integral to healing in the aftermath of trauma…”
“Primary prevention of trauma is not always possible, and PTSD researchers have ventured into the realm of secondary prevention as a result. Secondary prevention intervenes in the window of time after trauma exposure but before the onset of PTSD, an opportunity to strike before it’s too late. This window of time has come to be referred to as the golden hours, a time during which medical intervention could set a pathway toward recovery…”
“How the brain handles the traumatic experience of sexual abuse explains why the testimony of survivors can be at once vivid, vague and disjointed…”
“More than half of Americans will say that, at some point in their lives, they have lived through a major trauma during which their life was threatened, they were rendered helpless, and their sense of normalcy shattered…”
“In my daily work as a Posttraumatic Stress Disorder (PTSD) specialist, the narratives of my Vietnam veteran patients often have a similar cadence…”
“Earlier this month, the Food and Drug Administration approved a nasal spray version of the drug Ketamine, named Spravato (esketamine), for use as a supplement to oral antidepressants taken by adults living with treatment-resistant depression…”
“Preventive psychiatry, a forgotten chapter in the history of mental health, is trying to make a comeback. One area in which it is being explored is post-traumatic stress disorder. This condition represents an excellent opportunity for prevention because of the so-called golden hours: the period between experiencing a traumatic event and the onset of PTSD. It represents a window of opportunity for medical intervention to set the brain on a path toward recovery…”
“Working with the mentally ill requires a unique form of bravery. One must be willing to wade into the intimate and dark recesses of people’s psyches in order to help them even when it gets messy. I knew the man’s psychiatrist to be a professional, intelligent and sensitive doctor. My hunch was this: The patient’s marriage break-up was so impossible for him to accept that he needed someone else to bear the brunt of his shame and rage…”
“Last Fall, when news cycles filled with sexual harassment scandals from the worlds of Hollywood, media and politics something surreal happened. For the first time that I can recall, conversations about sexual trauma were overflowing well beyond the narrow confines of my clinic room. They were showing up in conversations with friends at dinner, with family members both young and old, social media streams and the table of contents of prestigious medical journals…”
“Dr. Jain: Can you talk about the correlation between PTSD and dementia? How robust are these findings? What other causal factors may be involved? What about the reverse—how does having dementia impact PTSD symptoms?”
“Posttraumatic Stress Disorder (PTSD) has been described as a disorder of memory. It has become quite apparent that there are two types of memory in PTSD: the first being the involuntary intrusions of the trauma, and the second being the voluntarily recalled memories that constitute the trauma story, also known as the trauma narrative…”
“In 2007, the Veterans Affairs (VA) health system started an initiative to integrate primary care with mental health services and developed PC-MHI programs nationwide. Along with integration of care, the goals were to improve access to mental health care, provide high-quality mental health care, enhance treatment adherence, promote an accepting atmosphere for patients, and reserve mental health specialty settings for treatment of more severe mental illness. In fact, to “develop a collaborative care model for mental health disorders that elevates mental health care to the same level of urgency/intervention as medical health care” is a goal embedded in the VA’s 2004 Mental Health Strategic Plan…”
“I am frequently asked to talk about PTSD to professional audiences and, without exception, always get a post talk question asking about my experience with some experimental intervention that someone read about somewhere in a newsmagazine or heard about from the T.V….”
“In 1999, during my residency in Liverpool, England, I had the experience of observing a supervising psychiatrist make a home visit to a severely mentally ill patient and arrange for her involuntary hospitalization, a process referred to in England as sectioning1. I was greatly impressed at the time with the skill, clinical acumen, empathy, and sensitivity involved in carrying out such a decision…”
“I try to stay in this moment: Dave, my patient, is telling me about his Saturday trip to the mall. His cheeks are slightly red with the heat of jubilation, and his voice is louder than usual, propelled by a mixture of excitement and disbelief. In the drafty space of my tiny office, he spills the details of his expedition: he had navigated the flow of human traffic from JC Penney to Sears and from Old Navy to the men’s bathroom without becoming drenched in sweat—some flutters in his chest of course, but no more heart-thumping panic. Instead of reflexive rage and verbal threats, the accidental brushing of shoulders or treading on toes he had tolerated with a no-worries attitude. His brain had not translated the hustle and bustle of a holiday crowd as danger; a man wearing a backpack did not imply a suicide bomber; and unattended shopping bags were no longer harbingers of death. The fused aroma of fresh-baked pizza, cinnamon pretzels, and salty French fries wafting from the food court was, once again, enticing. The thwack of our high five that marks the end of this session—this sound I try to retain…”
“A standard part of any psychiatric evaluation involves inquiring about a patient’s sleep. Hidden in the answers that follow the basic question of, ‘How are you sleeping?’ are the clues that are needed to diagnose what is ailing the patient seeking help from me…”
“Recent research, published in the June edition of the Journal of the American College of Cardiology, presented findings which appeared to support what many of us, who spend our days treating those living with PTSD, long suspected: a fascinating correlation between the health of the mind/brain and its direct impact on one’s physical wellbeing…”
“Disasters, whether unforeseen acts of nature or man-made atrocities, have an adverse impact on the survivors and often cause widespread disruption, displacement and disability. Epidemiological studies have documented elevated rates of mental health disorders, such as anxiety disorders, posttraumatic stress disorder and substance abuse in post disaster settings…”
“The reality is that for millions and millions of women, all over the world, violence is an everyday part of their lives. Rape, battery and other forms of sexual and domestic violence are such a common part of the lives of women that they cannot be viewed as unusual or outside what one might consider an ordinary experience. Such acts are more likely to be perpetrated by someone known to the woman. An example of one of the most common forms of violence against women worldwide is intimate partner violence (IPV), i.e. physical, psychological or sexual abuse of women perpetrated by their intimate partners.”
“One of the greatest benefits of being affiliated with a major university is the opportunities that often arise to engage in interdisciplinary collaboration. I was invited, by Composer and researcher Jonathan Berger, to present at the seventh annual Music and Brain Symposium, which was held earlier this month at Stanford University. Jonathan is the Denning Family Provostial Professor in Music at Stanford, and is co-director of the Stanford Institute for Creativity and the Arts (SICA) and The Center for Computer Research in Music and Acoustics (CCRMA)…”
“When I was in medical school, senior physicians would frequently usher a group of us students into a patient’s room so we might hear them tell the story of their illness. It seemed that the more classic the story was for a particular illness the more intense was their ushering. We would huddle around the patient’s bed all of us transfixed by the doctor interviewing the patient. I remember hanging on the patient’s every last word and, simultaneously, shifting through the textbook data stored in my brain in search of a diagnostic match. When done, the senior doctor would turn around and challenge us to diagnose what ailed the patient and we would respond with a flurry of answers. I still remember the thrill of solving the puzzle, of making a ‘textbook diagnosis’…”
“I open the Google search page on my laptop, type in my name, and click ‘search.’ In the 0.22 second it takes for the 1540 results to appear, I have a flashback to my medical-student days, when exam results would be typed on white A4 paper and taped to a window adjacent to the main entrance of the medical school. It was a curious form of transparency, with every class member's results, whether fail, pass, or honors, on display for all to see. I remember my anxiety escalating to frantic heights as I pushed past my peers, some jumping for . . .”
“The introductions were frosty, but I push through, inviting her to tell me why she is here. In detail she describes her frustration with a different hospital, where, for a year, she had been receiving treatment for her abdominal pain. She has seen gastroenterologists, gynecologists, and urologists and had blood tests, ultrasounds, CTs, and MRIs but no luck, no cure. “They could not help me there. That’s why I came here.” She pauses as her face screws up in pain and she clutches her belly harder. “I met with my new gastroenterologist yesterday. I like him. I know he can help me...”
“Mr. Hussein’s story in his own language was infused with colour. After the death of his wife, he had moved to America to be with his son. Life in Pakistan was a struggle, so he was relieved to live here in comfort. But recently, while his son and daughter-in-law were at work, he found himself feeling depressed. He was not accustomed to the quiet of the suburbs and missed the familiar hustle and bustle of Karachi. His family was caring, but he felt like a burden. His jet-black eyes clouded over with tears as he admitted he had experienced thoughts of suicide and stopped taking his blood pressure pills…”